{"product_id":"milk-thistle-seed","title":"Milk Thistle Seed","description":"\u003cp\u003e\u003cem\u003eSilybum marianum | Liver Support · Antioxidant · Cross-Cultural Bitter Tonic\u003c\/em\u003e\u003c\/p\u003e\n\u003cp\u003ePliny the Elder documented it in 77 CE. German Commission E formally approved it. Traditional Chinese physicians prescribed it for Liver Heat. Ayurvedic practitioners reached for it to cool Pitta from the liver and gallbladder. Milk Thistle may be the single herb with the most cross-cultural medical consensus in human history when it comes to liver support.\u003c\/p\u003e\n\u003cp\u003eThe silymarin flavonolignans — silybin, silychristin, and silydianin — are among the most studied hepatoprotective compounds in phytomedicine, with hundreds of clinical trials documenting their relationship to healthy liver enzyme levels and protection from oxidative stress.*\u003c\/p\u003e\n\u003ch3\u003eWhy Milk Thistle?\u003c\/h3\u003e\n\u003cul\u003e\n\u003cli\u003eAmong the most extensively researched liver-supportive herbs in Western phytomedicine*\u003c\/li\u003e\n\u003cli\u003eGerman Commission E approved for liver support\u003c\/li\u003e\n\u003cli\u003eSilymarin complex may support liver cells against oxidative stress*\u003c\/li\u003e\n\u003cli\u003eMay support healthy liver enzyme levels*\u003c\/li\u003e\n\u003cli\u003eMay support blood glucose and cholesterol levels already within normal range*\u003c\/li\u003e\n\u003cli\u003eMay support healthy bile flow and gallbladder function*\u003c\/li\u003e\n\u003cli\u003e2,000+ years of documented use across Roman, Chinese, and Ayurvedic traditions\u003c\/li\u003e\n\u003cli\u003eWhole crushed seed delivers a broader flavonolignan profile than many capsule extracts\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch3\u003eHow to Brew\u003c\/h3\u003e\n\u003col\u003e\n\u003cli\u003eLightly crush 1 tsp seeds (a mortar and pestle works well) before brewing to release the silymarin\u003c\/li\u003e\n\u003cli\u003eAdd to 8oz of 200°F water, cover while steeping\u003c\/li\u003e\n\u003cli\u003eSteep 15–20 minutes, strain well (the seeds are small) — up to 3 cups daily\u003c\/li\u003e\n\u003c\/ol\u003e\n\u003cp\u003e\u003cem\u003eTraditional tip: In European apothecary tradition, Milk Thistle was often combined with Dandelion root for a classic liver-digestive bitter formula. Try equal parts of both for a beautifully balanced blend.\u003c\/em\u003e\u003c\/p\u003e\n\u003ch3\u003eSupplement Facts Summary\u003c\/h3\u003e\n\u003cp\u003eServing size: 1 tsp (2g) crushed seed, approx. 45 servings per package. Key compounds: silymarin complex (silybin, silychristin, silydianin), beta-sitosterol. Nutritional values are approximate and vary by harvest.\u003c\/p\u003e\n\u003ch3\u003eBundle With\u003c\/h3\u003e\n\u003cp\u003eMilk Thistle anchors our Detox \u0026amp; Cleanse collection — pairs naturally with Dandelion and Burdock Root for full liver-support formulas.\u003c\/p\u003e\n\u003ch3\u003eFrequently Asked Questions\u003c\/h3\u003e\n\u003cp\u003e\u003cstrong\u003eIs it safe long-term?\u003c\/strong\u003e Milk Thistle is one of the most studied herbs for safety, with adverse event rates comparable to placebo, though check with your provider for long-term use.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eCan I take it with medication?\u003c\/strong\u003e Consult your healthcare provider — silymarin affects liver enzymes involved in drug metabolism and may interact with statins, diabetes medications, and hormone therapies.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eIs it safe during pregnancy?\u003c\/strong\u003e No — avoid during pregnancy and breastfeeding, as there isn't enough safety data.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eAm I at risk if I'm allergic to ragweed?\u003c\/strong\u003e Possibly — milk thistle is part of the Asteraceae (daisy) family and may cause reactions in those sensitive to it.\u003c\/p\u003e\n\u003chr\u003e\n\u003cp\u003e\u003cem\u003eThese statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.\u003c\/em\u003e\u003c\/p\u003e","brand":"Herbs, Oils and Things","offers":[{"title":"2oz","offer_id":47337054372028,"sku":"1162","price":5.99,"currency_code":"USD","in_stock":true},{"title":"Sample (5-6 servings)","offer_id":47337054404796,"sku":"1162-S","price":5.99,"currency_code":"USD","in_stock":true},{"title":"Single Tea Bag","offer_id":47337054437564,"sku":"1162-TB","price":5.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0792\/4721\/2732\/files\/eyJidWNrZXQiOiAid2hhdG5vdC1pbWFnZXMiLCAia2V5IjogImxpc3RpbmdzLzAtMWQ1NThiNzItMGVmNi00NWIwLWE5NjMtMTg4ZDUwMTE2ZDllLTlkMzEzYTZmLTM2NDgtNDViZi05NTZmLTNhOGNlOTBjMWI4Zi5qcGVnIiwgImVkaXRzIjo.jpg?v=1787837007","url":"https:\/\/beanscafemarket.com\/products\/milk-thistle-seed","provider":"BEAN'S CAFE MARKET ","version":"1.0","type":"link"}