{"product_id":"horsetail","title":"Horsetail","description":"\u003cp\u003e\u003cem\u003eEquisetum arvense | Hair \u0026amp; Nail Strength · Bone Health · Silicon · Urinary Support · Connective Tissue\u003c\/em\u003e\u003c\/p\u003e\n\u003cp\u003e350 million years ago, horsetail grew as tall as trees — towering, pre-dinosaur plants that existed before flowers even evolved. Today's horsetail is a direct descendant of those ancient giants: smaller, but genetically almost unchanged. A living fossil that has survived every mass extinction this planet has seen.\u003c\/p\u003e\n\u003cp\u003eFor most of recorded human history, healers have known what to do with it. Galen and Dioscorides documented it in ancient Rome and Greece. Native American tribes used it for kidney complaints. TCM prescribed it. What makes it genuinely unique is what it contains: bioavailable silica as monosilicic acid — the highest concentration of any known plant, in the most absorbable form available.* Silicon is critical for collagen synthesis, bone mineralization, connective tissue integrity, nail strength, and hair health.*\u003c\/p\u003e\n\u003ch3\u003eWhy Horsetail?\u003c\/h3\u003e\n\u003cul\u003e\n\u003cli\u003eHighest bioavailable silica content of any known plant — 5–8% by dry weight as monosilicic acid\u003c\/li\u003e\n\u003cli\u003eA randomized double-blind trial found significantly improved hair and nail strength and growth over 90 days*\u003c\/li\u003e\n\u003cli\u003eSilicon supports collagen synthesis — the structural foundation for hair, nails, skin, and connective tissue*\u003c\/li\u003e\n\u003cli\u003eSilicon supports bone mineralization and healthy bone density*\u003c\/li\u003e\n\u003cli\u003eClinical research shows diuretic effects while preserving potassium*\u003c\/li\u003e\n\u003cli\u003eOfficially recognized by the European Medicines Agency for urinary tract support\u003c\/li\u003e\n\u003cli\u003eMay support healthy connective tissue and skin elasticity*\u003c\/li\u003e\n\u003cli\u003eRich in anti-inflammatory flavonoids — apigenin, luteolin, quercetin, kaempferol*\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch3\u003eHow to Brew\u003c\/h3\u003e\n\u003col\u003e\n\u003cli\u003eSimmer 1–2 tsp dried horsetail in 10oz water for 10–15 minutes (decoction is important — simmering maximizes silica extraction)\u003c\/li\u003e\n\u003cli\u003eStrain and drink 1–2 cups daily with extra water\u003c\/li\u003e\n\u003cli\u003eCycle 6–8 weeks on, 2–4 weeks off\u003c\/li\u003e\n\u003c\/ol\u003e\n\u003cp\u003e\u003cem\u003eTraditional tip: Consider a B-complex supplement during horsetail use — it contains thiaminase, which can reduce vitamin B1 levels with extended, continuous use.\u003c\/em\u003e\u003c\/p\u003e\n\u003ch3\u003eSupplement Facts Summary\u003c\/h3\u003e\n\u003cp\u003eServing size: 1–2 tsp (2–4g) dried aerial parts, approx. 45 servings per package. Key compounds: bioavailable silica (monosilicic acid), apigenin, luteolin, quercetin. Nutritional values are approximate and vary by harvest.\u003c\/p\u003e\n\u003ch3\u003eBundle With\u003c\/h3\u003e\n\u003cp\u003eHorsetail pairs naturally with Nettle Leaf for a mineral-rich tonic blend.\u003c\/p\u003e\n\u003ch3\u003eFrequently Asked Questions\u003c\/h3\u003e\n\u003cp\u003e\u003cstrong\u003eCan I drink this every day, indefinitely?\u003c\/strong\u003e No — cycle it: 6–8 weeks on, then 2–4 weeks off, due to its thiaminase content.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eIs it safe during pregnancy?\u003c\/strong\u003e No — horsetail is not recommended during pregnancy or breastfeeding.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eDo I need to worry about vitamin B1?\u003c\/strong\u003e With extended use, horsetail's thiaminase content can reduce B1 levels — consider a B-complex supplement if using it long-term.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eCan I take this if I have kidney issues?\u003c\/strong\u003e Consult your healthcare provider first — horsetail's diuretic action requires healthy kidney function.\u003c\/p\u003e\n\u003chr\u003e\n\u003cp\u003e\u003cem\u003eThese statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.\u003c\/em\u003e\u003c\/p\u003e","brand":"Herbs, Oils and Things","offers":[{"title":"2oz","offer_id":47337055289532,"sku":"1003","price":12.99,"currency_code":"USD","in_stock":true},{"title":"Sample (5-6 servings)","offer_id":47337055322300,"sku":"1003-S","price":8.99,"currency_code":"USD","in_stock":true},{"title":"Single Tea Bag","offer_id":47337055355068,"sku":"1003-TB","price":4.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0792\/4721\/2732\/files\/eyJidWNrZXQiOiAid2hhdG5vdC1pbWFnZXMiLCAia2V5IjogImxpc3RpbmdzLzAtYmI3Y2U5NjAtZjc5MC00ZTM4LWI0MWUtYTM1YjU4NTQ5N2YyLTcwMzczMTlkLWI1MDYtNDUxYS1iZTI3LWMzZWE0ZGIyNDVkMS5qcGVnIiwgImVkaXRzIjo.jpg?v=1787837007","url":"https:\/\/beanscafemarket.com\/products\/horsetail","provider":"BEAN'S CAFE MARKET ","version":"1.0","type":"link"}