{"product_id":"fenugreek","title":"Fenugreek","description":"\u003cp\u003e\u003cem\u003eTrigonella foenum-graecum | Blood Sugar Support · Lactation Support · Digestion\u003c\/em\u003e\u003c\/p\u003e\n\u003cp\u003eEgyptian medical papyri thousands of years old mention it. Middle Eastern and North African kitchens have never stopped using it. Fenugreek seed might be one of the longest continuously used botanicals in human history — equal parts spice rack and medicine cabinet.\u003c\/p\u003e\n\u003cp\u003eFenugreek's reputation rests on 4-hydroxyisoleucine, a compound studied in preclinical research for its relationship to normal glucose metabolism, and galactomannan fiber, which may support normal, healthy digestion.* Clinical trials have gone further, examining fenugreek's relationship to blood sugar already within normal range and its traditional role supporting milk supply during breastfeeding.*\u003c\/p\u003e\n\u003ch3\u003eWhy Fenugreek?\u003c\/h3\u003e\n\u003cul\u003e\n\u003cli\u003eMay support blood sugar levels already within normal range*\u003c\/li\u003e\n\u003cli\u003eMay support normal, healthy milk supply during breastfeeding*\u003c\/li\u003e\n\u003cli\u003eMay support normal, healthy digestion*\u003c\/li\u003e\n\u003cli\u003eMay support testosterone levels already within normal range*\u003c\/li\u003e\n\u003cli\u003eRooted in thousands of years of Egyptian and Middle Eastern tradition\u003c\/li\u003e\n\u003cli\u003eClassified as vata- and kapha-balancing in Ayurvedic medicine\u003c\/li\u003e\n\u003cli\u003eDistinctive bitter, maple-like flavor\u003c\/li\u003e\n\u003cli\u003eBest crushed before brewing to release full flavor and compounds\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch3\u003eHow to Brew\u003c\/h3\u003e\n\u003col\u003e\n\u003cli\u003eLightly crush 1 tsp fenugreek seed with a mortar and pestle\u003c\/li\u003e\n\u003cli\u003eSteep in freshly boiled water, covered, for 10 minutes\u003c\/li\u003e\n\u003cli\u003eStrain and enjoy — a touch of honey balances the bitterness nicely\u003c\/li\u003e\n\u003c\/ol\u003e\n\u003cp\u003e\u003cem\u003eTraditional tip: Don't be alarmed if you notice a maple-syrup-like scent after drinking fenugreek tea — it's a harmless, well-documented effect of one of the seed's natural compounds.\u003c\/em\u003e\u003c\/p\u003e\n\u003ch3\u003eSupplement Facts Summary\u003c\/h3\u003e\n\u003cp\u003eServing size: 1 tsp (2g) crushed seed, approx. 45 servings per package. Key compounds: 4-hydroxyisoleucine, galactomannan fiber, saponins. Nutritional values are approximate and vary by harvest.\u003c\/p\u003e\n\u003ch3\u003eBundle With\u003c\/h3\u003e\n\u003cp\u003eFenugreek anchors our Blood Sugar Support collection alongside Barberry and Sage.\u003c\/p\u003e\n\u003ch3\u003eFrequently Asked Questions\u003c\/h3\u003e\n\u003cp\u003e\u003cstrong\u003eWhy does it smell like maple syrup?\u003c\/strong\u003e A harmless, well-documented compound in fenugreek can produce a maple-like scent in sweat or urine after use — nothing to worry about.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eAm I at risk if I have a peanut allergy?\u003c\/strong\u003e Use caution — fenugreek is part of the same botanical family as peanuts and chickpeas.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eIs it safe during pregnancy?\u003c\/strong\u003e Avoid use during pregnancy except under professional guidance, due to traditional uterine-stimulant associations.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eDoes it interact with medication?\u003c\/strong\u003e Consult your healthcare provider before regular use if you take blood sugar-related medication.\u003c\/p\u003e\n\u003chr\u003e\n\u003cp\u003e\u003cem\u003eThese statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.\u003c\/em\u003e\u003c\/p\u003e","brand":"Herbs, Oils and Things","offers":[{"title":"2oz","offer_id":47337058861244,"sku":"3426-p","price":7.99,"currency_code":"USD","in_stock":false},{"title":"Sample (5-6 servings)","offer_id":47337058894012,"sku":"3426-p-S","price":7.99,"currency_code":"USD","in_stock":true},{"title":"Single Tea Bag","offer_id":47337058926780,"sku":"3426-p-TB","price":7.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0792\/4721\/2732\/files\/eyJidWNrZXQiOiAid2hhdG5vdC1pbWFnZXMiLCAia2V5IjogImxpc3RpbmdzLzAtZjk2ZjBiYTQtYTA4MS00YTgyLWFkMzItMDE0MWI1YWZjOWVhLTYyZGRhMTFlLWYyMzMtNDU2OC1hN2Q2LTY3N2Q1YmVkZjA3Mi5qcGVnIiwgImVkaXRzIjo.jpg?v=1787837015","url":"https:\/\/beanscafemarket.com\/products\/fenugreek","provider":"BEAN'S CAFE MARKET ","version":"1.0","type":"link"}