{"product_id":"fennel-seed","title":"Fennel Seed","description":"\u003cp\u003e\u003cem\u003eFoeniculum vulgare | Digestive Health · Hormonal Balance · Respiratory Support · Antispasmodic\u003c\/em\u003e\u003c\/p\u003e\n\u003cp\u003eWhen archaeologists opened Tutankhamun's tomb, they found fennel among the pharaoh's burial goods. That's how long people have valued this herb.\u003c\/p\u003e\n\u003cp\u003eOver 4,000 years of documented use — ancient Egypt, Greece, Rome, China, India, and the Middle East. Roman soldiers ate it on long marches for strength and endurance. Fennel seed's primary active compound, anethole, drives most of its therapeutic effects: antispasmodic action throughout the digestive and respiratory system, anti-inflammatory activity, and mild phytoestrogenic support for hormonal balance.* A randomized controlled trial found fennel as effective as a prescription NSAID for menstrual pain support.*\u003c\/p\u003e\n\u003ch3\u003eWhy Fennel?\u003c\/h3\u003e\n\u003cul\u003e\n\u003cli\u003eMay support healthy digestive function and relief from occasional bloating, gas, and intestinal discomfort*\u003c\/li\u003e\n\u003cli\u003eMay support healthy gut motility and smooth muscle relaxation throughout the GI tract*\u003c\/li\u003e\n\u003cli\u003eClinical trial: fennel extract as effective as a prescription NSAID for menstrual comfort support*\u003c\/li\u003e\n\u003cli\u003eMay support healthy hormonal balance through phytoestrogenic compounds*\u003c\/li\u003e\n\u003cli\u003eMay support healthy respiratory function and relief from occasional dry cough*\u003c\/li\u003e\n\u003cli\u003eClinical trial: fennel seed oil reduced infant colic symptoms in 65% of cases*\u003c\/li\u003e\n\u003cli\u003eSupports the body's natural inflammatory response and antioxidant protection*\u003c\/li\u003e\n\u003cli\u003eNaturally rich in calcium, magnesium, potassium, and manganese\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch3\u003eHow to Brew\u003c\/h3\u003e\n\u003col\u003e\n\u003cli\u003eLightly crush 1–2 tsp fennel seeds before steeping — this opens the seeds and increases extraction\u003c\/li\u003e\n\u003cli\u003eSteep in hot water for 10–15 minutes\u003c\/li\u003e\n\u003cli\u003eDrink 1–2 cups daily, ideally after meals\u003c\/li\u003e\n\u003c\/ol\u003e\n\u003cp\u003e\u003cem\u003eTraditional tip: You can also chew a small pinch of fennel seeds directly after a meal — this is how fennel has been used as a digestive aid in India and the Middle East for thousands of years.\u003c\/em\u003e\u003c\/p\u003e\n\u003ch3\u003eSupplement Facts Summary\u003c\/h3\u003e\n\u003cp\u003eServing size: 1 tsp (2g) fennel seeds, approx. 45 servings per package. Key compounds: anethole, fenchone, quercetin, kaempferol. Nutritional values are approximate and vary by harvest.\u003c\/p\u003e\n\u003ch3\u003eBundle With\u003c\/h3\u003e\n\u003cp\u003eFennel Seed pairs naturally with Peppermint for digestive support, or Ginger for a warming after-meal blend.\u003c\/p\u003e\n\u003ch3\u003eFrequently Asked Questions\u003c\/h3\u003e\n\u003cp\u003e\u003cstrong\u003eIs it safe if I have a hormone-sensitive condition?\u003c\/strong\u003e Consult your healthcare provider first — fennel contains phytoestrogenic compounds.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eCan I drink this while breastfeeding?\u003c\/strong\u003e Fennel has traditional galactagogue properties and may stimulate milk production — consult your healthcare provider before use while breastfeeding.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eAm I at risk if I'm allergic to carrots or celery?\u003c\/strong\u003e Possibly — fennel is part of the Apiaceae family and may cross-react with those allergies.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eIs it safe during pregnancy?\u003c\/strong\u003e Not recommended in large medicinal amounts during pregnancy. Check with your healthcare provider.\u003c\/p\u003e\n\u003chr\u003e\n\u003cp\u003e\u003cem\u003eThese statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.\u003c\/em\u003e\u003c\/p\u003e","brand":"Herbs, Oils and Things","offers":[{"title":"2oz","offer_id":47337055191228,"sku":"1293","price":5.99,"currency_code":"USD","in_stock":true},{"title":"Sample (5-6 servings)","offer_id":47337055223996,"sku":"1293-S","price":3.99,"currency_code":"USD","in_stock":true},{"title":"Single Tea Bag","offer_id":47337055256764,"sku":"1293-TB","price":1.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0792\/4721\/2732\/files\/eyJidWNrZXQiOiAid2hhdG5vdC1pbWFnZXMiLCAia2V5IjogImxpc3RpbmdzLzAtYjE3NDI0OGQtYmE5OS00OTVmLWJiODYtYWUxMzZlMDA3MzViLTZmZThiYzhlLTJjZDUtNDg3OC04ODFkLWVkOTUwN2UyYjFkNi5qcGVnIiwgImVkaXRzIjo.jpg?v=1787837007","url":"https:\/\/beanscafemarket.com\/products\/fennel-seed","provider":"BEAN'S CAFE MARKET ","version":"1.0","type":"link"}