{"product_id":"chamomile","title":"Chamomile","description":"\u003cp\u003e\u003cem\u003eMatricaria chamomilla | Calm · Sleep · Digestion · Anti-Inflammatory\u003c\/em\u003e\u003c\/p\u003e\n\u003cp\u003eSome herbs earn their reputation over decades. Chamomile earned its over 5,000 years.\u003c\/p\u003e\n\u003cp\u003eThis small, daisy-like flower has been prescribed by healers across ancient Egypt, Greece, Rome, and Anglo-Saxon England for anxiety, sleeplessness, stomach cramps, and wound healing. The Egyptians considered it so sacred they dedicated it to the sun god Ra.\u003c\/p\u003e\n\u003cp\u003eThe key is apigenin — a flavonoid that binds directly to the same receptors in your brain that anti-anxiety medications target, producing a calming effect without the side effects or dependency.* Clinical trials have shown chamomile may support anxiety symptoms, sleep quality, digestive comfort, blood sugar markers, and hormonal balance.*\u003c\/p\u003e\n\u003ch3\u003eWhy Chamomile?\u003c\/h3\u003e\n\u003cul\u003e\n\u003cli\u003eMay support healthy stress response and relief from occasional anxiety — apigenin binds to calming brain receptors*\u003c\/li\u003e\n\u003cli\u003eMay support healthy sleep quality and restful sleep onset*\u003c\/li\u003e\n\u003cli\u003eMay support healthy digestive function, gut motility, and occasional digestive discomfort*\u003c\/li\u003e\n\u003cli\u003eMay support the body's natural inflammatory response*\u003c\/li\u003e\n\u003cli\u003eMay support healthy blood sugar levels already within normal range*\u003c\/li\u003e\n\u003cli\u003eMay support healthy hormonal balance, particularly during perimenopause*\u003c\/li\u003e\n\u003cli\u003eMay support immune defense and antimicrobial protection*\u003c\/li\u003e\n\u003cli\u003eMay support cognitive function, memory, and neurological health*\u003c\/li\u003e\n\u003cli\u003eMay support skin health and wound healing when used topically*\u003c\/li\u003e\n\u003cli\u003e5,000+ years of documented use across Egyptian, Greek, Roman, and Anglo-Saxon traditions\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch3\u003eHow to Brew\u003c\/h3\u003e\n\u003col\u003e\n\u003cli\u003eSteep 1–2 tsp dried chamomile flowers in 8–10oz hot (not boiling) water\u003c\/li\u003e\n\u003cli\u003eCover while steeping to trap the aromatic volatile compounds\u003c\/li\u003e\n\u003cli\u003eSteep 5–10 minutes\u003c\/li\u003e\n\u003cli\u003eStrain, add honey or lemon if desired, drink 1–3 cups daily\u003c\/li\u003e\n\u003c\/ol\u003e\n\u003cp\u003e\u003cem\u003eTraditional tip: Drink 30–45 minutes before bed for sleep support — chamomile is one of the gentlest bedtime herbs available.\u003c\/em\u003e\u003c\/p\u003e\n\u003ch3\u003eSupplement Facts Summary\u003c\/h3\u003e\n\u003cp\u003eServing size: 1 tsp (2g) dried flowers, approx. 45 servings per package. Key compounds: apigenin, chamazulene, alpha-bisabolol. Nutritional values are approximate and vary by harvest.\u003c\/p\u003e\n\u003ch3\u003eBundle With\u003c\/h3\u003e\n\u003cp\u003eChamomile pairs naturally with Lavender and Lemon Balm in our Sleep \u0026amp; Stress collection, or with Peppermint for an evening digestive blend.\u003c\/p\u003e\n\u003ch3\u003eFrequently Asked Questions\u003c\/h3\u003e\n\u003cp\u003e\u003cstrong\u003eIs chamomile safe if I have allergies?\u003c\/strong\u003e Chamomile is part of the Asteraceae (daisy) family and may cross-react with ragweed, chrysanthemum, or daisy allergies. Consult a healthcare provider if you have these sensitivities.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eCan I give this to my kids?\u003c\/strong\u003e Chamomile is generally considered gentle for children in small amounts, but check with your child's pediatrician first, especially under age 2.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eDoes it interact with medication?\u003c\/strong\u003e It may interact with blood thinners, sedatives, and diabetes medications — talk to your healthcare provider if you take any of these.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eWhat's the best time to drink it?\u003c\/strong\u003e Anytime, but especially 30–45 minutes before bed for sleep support.\u003c\/p\u003e\n\u003chr\u003e\n\u003cp\u003e\u003cem\u003eThese statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.\u003c\/em\u003e\u003c\/p\u003e","brand":"Herbs, Oils and Things","offers":[{"title":"2oz","offer_id":47337007022268,"sku":"1462","price":5.99,"currency_code":"USD","in_stock":true},{"title":"Sample (5-6 servings)","offer_id":47337007055036,"sku":"1462-S","price":5.99,"currency_code":"USD","in_stock":true},{"title":"Single Tea Bag","offer_id":47337007087804,"sku":"1462-TB","price":5.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0792\/4721\/2732\/files\/eyJidWNrZXQiOiAid2hhdG5vdC1pbWFnZXMiLCAia2V5IjogImxpc3RpbmdzLzAtNjRiYzJiZGQtZTY2MS00N2E4LWE0YjgtMWQ4NjdkMWU1MGE4LWY1MDljODIxLTY1Y2YtNDI5NC1iZTkyLWVjODZkZDIzN2Y4Yy5qcGVnIiwgImVkaXRzIjo.jpg?v=1787836717","url":"https:\/\/beanscafemarket.com\/products\/chamomile","provider":"BEAN'S CAFE MARKET ","version":"1.0","type":"link"}